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	<title>health blog &#187; herbs</title>
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	<link>http://www.clearwatermc.org</link>
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		<title>We Must Have Healthy Lifestyle</title>
		<link>http://www.clearwatermc.org/we-must-have-healthy-lifestyle.htm</link>
		<comments>http://www.clearwatermc.org/we-must-have-healthy-lifestyle.htm#comments</comments>
		<pubDate>Fri, 30 Jul 2010 02:48:45 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.clearwatermc.org/we-must-have-healthy-lifestyle.htm</guid>
		<description><![CDATA[It is undeniable that with technological progress and development, such as computer and Internet technology, it enables us to do something quickly and easily. When we want to buy an item, we just sat in front of the computer, we can conduct a transaction. When we want to talk with our friends, we can speak [...]]]></description>
			<content:encoded><![CDATA[<p>It is undeniable that with technological progress and development, such as computer and Internet technology, it enables us to do something quickly and easily. When we want to buy an item, we just sat in front of the computer, we can conduct a transaction. When we want to talk with our friends, we can speak by using the chat. However, it can also be a thing that is not good for us. If we can get everything easily, of course we will not do a lot of movement. And if we do not move more, it is not good for our bodies, especially about the health of our bodies.</p>
<p>If we do not want to be sick because we rarely move our bodies, we must make a healthy lifestyle. Technology does give us convenience, but convenience should not make you sick. Healthy lifestyle is a lifestyle in which we must engage in activities that could maintain our health. Many healthy lifestyle we can do, as we exercise regularly, we consume nutrients such as <a href="http://businessopportunity.herbalife.ie/">herbalife</a>, and others.</p>
<p><span id="more-132"></span>
<p>However, there are things we have noticed, especially about nutrition such as <a href="http://businessopportunity.herbalife.ie/">herbalife</a>. We should not think that our health is always good if we only consume nutrients. Nutrition can provide benefits to our health if we do other healthy lifestyle, especially exercise regularly.</p>
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		<title>Having Tired with Health Problem and Your Business?</title>
		<link>http://www.clearwatermc.org/having-tired-with-health-problem-and-your-business.htm</link>
		<comments>http://www.clearwatermc.org/having-tired-with-health-problem-and-your-business.htm#comments</comments>
		<pubDate>Fri, 30 Jul 2010 02:46:06 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.clearwatermc.org/having-tired-with-health-problem-and-your-business.htm</guid>
		<description><![CDATA[You may find the answer of your question like, “Why do I always be sick to do the entire job? Why do I feel powerless? Why do I cannot get the better life with my job now?” or if your wife always asks you many kinds of the thing like, “Why cannot your business or [...]]]></description>
			<content:encoded><![CDATA[<p>You may find the answer of your question like, “Why do I always be sick to do the entire job? Why do I feel powerless? Why do I cannot get the better life with my job now?” or if your wife always asks you many kinds of the thing like, “Why cannot your business or your job fulfil our necessary along the day?” You do not have to get confused because you may have the answer of it in the services of the <a href="http://zdrowystylzycia.herbalife.pl/">herbalife</a> which can be accessed in the internet with the online ways. With the services of this, you may have many kinds of the health products which can make your body health along the day.</p>
<p><span id="more-130"></span>
<p>You can also have many kinds of the eases in taking it. If you think that you cannot have the best thing in taking the services of the <a href="http://firma.herbalife.pl/">herbalife</a>, you are wrong. You may be healthy and you may keep your body in healthy condition so you may be avoided from many kinds of the virus. You will also have the services of the products which can give you the energy in order you can do all the things easily. You may also get the business which can make yourself as the boss.</p>
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		<title>Start Your Healthy Life Right Now</title>
		<link>http://www.clearwatermc.org/start-your-healthy-life-right-now.htm</link>
		<comments>http://www.clearwatermc.org/start-your-healthy-life-right-now.htm#comments</comments>
		<pubDate>Thu, 29 Jul 2010 08:40:00 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.clearwatermc.org/start-your-healthy-life-right-now.htm</guid>
		<description><![CDATA[What is the greatest investment in life? The answer is the life itself. If you think so, then health holds the biggest role in it. Life is about stay breathing and able to do such activities. If you cannot do so, then you are considered death. Having great assets will require you to keep it [...]]]></description>
			<content:encoded><![CDATA[<p>What is the greatest investment in life? The answer is the life itself. If you think so, then health holds the biggest role in it. Life is about stay breathing and able to do such activities. If you cannot do so, then you are considered death. Having great assets will require you to keep it well, secure it, and maintain it as well. Everyone would love to have the long and healthy life so that they could experience the beautiful life longer and serve more people.</p>
<p>To realize it, you need to do some efforts, since there is nothing for free in this world. You are not going to buy the health, but maintaining the one that God gives. <a href="http://forretningsmulighet.herbalife.no/">Herbalife</a> could your efforts in maintaining your health. This lifestyle is very good to support everyone who loves the nature, the natural life, peaceful, and healthy life.</p>
<p><span id="more-128"></span>
<p>In the internet, you may get to know about <a href="http://produkter.herbalife.no/produktene/">Herbalife</a> further. By then you can see if you can implement it by yourself, or you would search for an assistance to help you start it. It is always hard to start something new, but it will not last long. Therefore, you do not have to hesitate to start the healthy lifestyle right now.</p>
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		<title>Acai Berry For Your Weight Loss Program</title>
		<link>http://www.clearwatermc.org/acai-berry-for-your-weight-loss-program.htm</link>
		<comments>http://www.clearwatermc.org/acai-berry-for-your-weight-loss-program.htm#comments</comments>
		<pubDate>Tue, 29 Jun 2010 04:47:55 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.clearwatermc.org/acai-berry-for-your-weight-loss-program.htm</guid>
		<description><![CDATA[The Acai berry is a natural dietary supplement that really lives up to the many news stories that have been circulating about it. Unlike many fad health foods, the Acai berry actually lives up to its reputation. It is not just a Hollywood fairy tale, but also a natural superfood that can help to make [...]]]></description>
			<content:encoded><![CDATA[<p>The Acai berry is a natural dietary supplement that really lives up to the many news stories that have been circulating about it. Unlike many fad health foods, the Acai berry actually lives up to its reputation. It is not just a Hollywood fairy tale, but also a natural superfood that can help to make people look and feel healthier and happier. Called the number one superfood, the Acai berry has been discussed on many of the major talk shows and presented in prestigious newspapers.</p>
<p>One reason why the Acai berry has generated so much fuss, and why it is going to be around for a long time to come, is that it can help people to lose weight. New weight loss pills and treatments are always being produced, but they rarely stick around for long, because they are unable to live up to the promises of their manufacturers. The Acai berry is different.</p>
<p>The Acai berry is a completely natural product. This means that it does not pose the same risks to health and well-being that synthetic weight loss treatments do. The most that is added to an Acai berry supplement are some additional antioxidants and ingredients that provide a boost to the metabolism. There are no artificial ingredients, and certainly no active drugs.</p>
<p>Acai berries also provide a useful energy boost. This can help people to feel better while also helping them to lose weight by making them more active and able to take plenty of exercise. Taking Acai berry supplements can also be helpful for people who need to keep up with a busy lifestyle, but who do not want to risk taking any synthetic stimulants or supplements.</p>
<p>Despite its effects on energy levels, the Acai berry does not prevent people from getting a good night&#8217;s rest. It can in fact actually help people to sleep better, by preventing insomnia and aiding relaxation. Getting the right amount and quality of sleep is vital for a healthy body, and it can even help people who are trying to lose weight by ensuring that they are ready for a busy, active day when they wake up.</p>
<p>Acai berry supplements can also help to cleanse and detoxify the body and the digestive system. The harmful toxins that have built up in the body can be eliminated through the use of Acai berries. These natural berries contain high levels of antioxidants that can promote health and help to increase weight loss.</p>
<p><span id="more-117"></span>
<p>Another beneficial effect of the Acai berry is that it can improve the functioning of the digestive system. It helps the body to digest food more efficiently and reduces the amount of fat that is stored in the body. This means that the Acai berry cannot only help people to lose weight, but also to prevent unwanted excess weight from returning again.</p>
<p>Taking Acai berry supplements can help to promote weight loss and overall health in a number of different ways. They are a natural and effective alternative to artificial weight loss treatments.</p>
<p>http://www.acaiberrywarning.org/</p>
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		<title>Little About Organic Botanical Body Wash</title>
		<link>http://www.clearwatermc.org/little-about-organic-botanical-body-wash.htm</link>
		<comments>http://www.clearwatermc.org/little-about-organic-botanical-body-wash.htm#comments</comments>
		<pubDate>Thu, 04 Feb 2010 17:56:12 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.clearwatermc.org/little-about-organic-botanical-body-wash.htm</guid>
		<description><![CDATA[The insecticides and other harmful chemicals that are found in several household products and merchandise have been linked to a number of illnesses like allergies, respiratory diseases, cancer, fatigue, depression and other skin conditions, such as eczema among others too.
Another horrifying fact is that these products are used by many people for washing their clothes [...]]]></description>
			<content:encoded><![CDATA[<p>The insecticides and other harmful chemicals that are found in several household products and merchandise have been linked to a number of illnesses like allergies, respiratory diseases, cancer, fatigue, depression and other skin conditions, such as eczema among others too.</p>
<p>Another horrifying fact is that these products are used by many people for washing their clothes and bathing in. Fortunately, there alternative products available which are certified as being natural and organic, and which do not contain any additives or harmful chemicals in them. One good example of which is botanical body wash.</p>
<p>The chemicals that are used in most body wash products remove moisture from your skin. Another problem is that these synthetic chemicals are inhaled and absorbed into your body and, over time, the build-up of these toxins is very unhealthy. The only reason that they are used is because these chemicals are cheaper than natural and organic ingredients.</p>
<p>The majority of body care produce available in the market these days cause skin problems, such as rashes, allergies, eczema, psoriasis, redness, acne, dermatitis and flaky, dry, itchy skin patches. However, organic body washes, like botanical body wash for example, only makes use of natural ingredients. They are full of minerals and vitamins that help nourish, rejuvenate and revitalize your skin, leaving it smooth and soft, and with a healthy, natural glow.</p>
<p><span id="more-81"></span>
<p>Botanical body wash contains ingredients which not only help cleanse your skin, but also maintain its pH level and moisturize it. To lower the risk and amount of harmful chemicals being absorbed into your skin and entering your body, organic skin care products contain ingredients derived from plants that are one hundred percent free from herbicides, pesticides and other chemical fertilizers which are commonly used for cultivation.</p>
<p>Most organic and all-natural body washes make use of botanical oils such as olive, coconut, palm and jojoba oil as their active ingredients. A lot of them also contain sea salt, purified water, tea tree oil, rose hip seed oil, seaweed extract, herbal extracts, chamomile, lavender, natural oil taken from mango, apricot, papaya, sunflower, and Vitamin E.</p>
<p>Botanical body wash also makes use of natural extracts and essential oils which not only help in cleansing and treating your skin, but also proven aroma-therapeutic. The Kawa Wawa extract found in botanical body wash, which is derived from a native pepper tree in New Zealand, is perfect for refreshing and stimulating your skin. The Indian Alma extract, on the other hand, helps immensely in rejuvenating your skin cells, whereas the French lavender heals and brings back your skins natural and healthy glow.</p>
<p>An increasing amount of people are now realizing the health benefits brought about by organic body washes and natural products. So, what are you waiting for? It is time to start giving your skin and the body the care and attention that it deserves. The longer you leave it before taking such an approach to looking after yourself, the harder it will be to restore yourself back to your best.</p>
<p>http://www.beautorium.com/natural-organic-bath-shower-1/body-wash-151/trilogy-botanical-body-wash-258.html</p>
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		<title>Urgent</title>
		<link>http://www.clearwatermc.org/urgent.htm</link>
		<comments>http://www.clearwatermc.org/urgent.htm#comments</comments>
		<pubDate>Tue, 17 Mar 2009 01:58:13 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.clearwatermc.org/?p=3</guid>
		<description><![CDATA[Healthy People and Healing Herbs
All throughout human history, people have been enjoying the health benefits of herbs. As far back as the Sumerians, research shows that they have been using the medicinal properties of thyme and farmers in Mesopotamia were already growing garlic as well. Today, we scoff at the idea of the healthy benefits [...]]]></description>
			<content:encoded><![CDATA[<p>Healthy People and Healing Herbs</p>
<p>All throughout human history, people have been enjoying the <a href="http://www.clearwatermc.org">health</a> benefits of herbs. As far back as the Sumerians, research shows that they have been using the medicinal properties of thyme and farmers in Mesopotamia were already growing garlic as well. Today, we scoff at the idea of the healthy benefits of a single cup of herbal tea. Concentrate then on this article so you may learn about the healthy miracle that herbal teas can give you. </p>
<p>Hippocrates himself, the renowned Greek doctor most popular for the Hippocratic Oath that all doctors still recite before taking on the duties of being healers, had used garlic in order to treat uterine cancer as far back as 460 BC! Herbs have actually become part of the lifestyle of these ancient peoples. So do you want to start living your own herbal life? Products that are currently available today follow the same principles regarding herb usage. </p>
<p>Herbs and modern society: </p>
<p>Today, we are so saturated with chemicals and synthetic materials that slowly poison our bodies. Sure, they may be considered harmless or even healthy, but the steady stream of all of these chemicals into our bodies can lead to very serious repercussions. Just take a look at the number of heart problems, the proliferation of cancers and lastly, the development of new diseases! In the last five years, we have seen some scary stuff like SARS, Bird flu, and now we have A (H1N1) which is the first pandemic in half a century! </p>
<p>It’s actually easy to start on your herbal life. Products can range from teas to capsules, from aromatherapy oils to protein bars! You can select which herbalife products suit your lifestyle best. You don’t have to bend over backwards, start going completely vegan in order to start living an herbal life. </p>
<p><span id="more-3"></span></p>
<p>Herbs and you! </p>
<p>A famous nutritionist once said that there really is no such thing as “junk food” only a junk diet. So if you want to start living a healthy life, you know that you can enjoy your favorite things as long as these are balanced out. A herbalife diet will help you get that balance without giving up your favorite things in the world. </p>
<p>Just imagine, you can get the best of both worlds. Enjoy your favorite things while living a healthy life. Human societies as far back as the Chinese, Sumerian, Egyptian civilizations have been including herbs in their diets. We all know that they cannot all be boring people with all their amazing contributions to human history! </p>
<p>Herbs and the good life </p>
<p>So the thing is, try to get that herbalife diet and live that better, healthier and fun life that you deserve! It wouldn’t be that difficult to enjoy, I promise you. You can still drink your favorite wine with your meal or have your favorite dessert after a really healthy meal. You wouldn’t regret making the healthier choice. Make the healthier choice and you’ll live to see a better tomorrow with your kids. Live longer and do more with your life! </p>
<p>http://www.herbalwell.com/</p>
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		<title>Spice Up the Air and Improve Health With Saffron</title>
		<link>http://www.clearwatermc.org/spice-up-the-air-and-improve-health-with-saffron.htm</link>
		<comments>http://www.clearwatermc.org/spice-up-the-air-and-improve-health-with-saffron.htm#comments</comments>
		<pubDate>Thu, 13 Nov 2008 01:36:51 +0000</pubDate>
		<dc:creator>health</dc:creator>
				<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.clearwatermc.org/?p=37</guid>
		<description><![CDATA[Saffron was used by the Greeks and Chinese as a royal dye because of its yellow color. Wealthy Romans used this herb to perfume their homes. In Europe, it was used medicinally between the fourth and eighteenth centuries. It was also being used in the kitchen to cook with.
In the book The Complete Herbal, Nicholas [...]]]></description>
			<content:encoded><![CDATA[<p>Saffron was used by the Greeks and Chinese as a royal dye because of its yellow color. Wealthy Romans used this herb to perfume their homes. In Europe, it was used medicinally between the fourth and eighteenth centuries. It was also being used in the kitchen to cook with.</p>
<p>In the book The Complete Herbal, Nicholas Culpeper recommended using saffron for the heart, brain, and lungs. The herb was also suggested for acute diseases like smallpox and measles. It was also recommended for hysteric depression. Dr. David Culbreth characterized the herb as a pain reliever and was said to promote perspiration and gas explosion and ease painful menstruation in the book Materia Medica and Pharmacology. Saffron was also said to relieve eye infections and encourage sore eruptions.</p>
<p>This herb is soothing to both the stomach and colon. It is responsible for acting as a blood purifier. Saffron helps stimulate circulation and regulate the spleen, heart, and liver. It is also helpful in reducing inflammation; treating arthritis, gout, bursitis, kidney stones, hypoglycemia, and chest congestion; improving circulation; and promoting energy. Small doses should be taken internally for coughs, gas, and colic and to stimulate appetite. The herb can also be applied externally in a salve for gout.</p>
<p>It has been shown that saffron may even help to reduce cholesterol levels. It neutralizes uric acid buildup in the system. Recent research determined that rabbits, which were fed crocetin, which is a component of saffron, had a significant reduction in cholesterol and triglyceride levels. Saffron is eaten daily in Valencia and Spain, resulting in little heart disease occurring among inhabitants. The evidence has shown that saffron increases oxygen diffusion from the red blood cells. Not only does it discourage uric acid buildup, it also inhibits the accumulation of lactic acid. Therefore, it may help prevent heart disease.<span id="more-37"></span></p>
<p>Other research done on saffron suggests that the crocetin ingredient may have the potential to act as an anticancer agent in studies done both in vitro and in animals. On study that was done using saffron extract in vitro found that tumor colony cell growth was limited by inhibiting the cellular nucleic acid synthesis. Additional research on cancer has found that saffron that was given orally helped in increasing the life span of mice with variety of laboratory-induced cancers.</p>
<p>The flowers of the saffron plant are used to provide alterative, anodyne, antineoplastic, antispasmodic, aphrodisiac, blood purifier, carminative, diaphoretic, emmenagogue, expectorant, sedative, and stimulant. The primary nutrients found in this herb are calcium, lactic acid, phosphorus, potassium, sodium, and vitamins A and B12. Primarily, saffron is extremely beneficial in treating fevers, gout, indigestion, liver disorders, measles, excessive perspiration, phlegm, psoriasis, rheumatism, scarlet fever, and stomach acid. Additionally, this herb is very helpful in dealing with appetite loss, arthritis, blood impurities, bronchitis, cancer, colds, conjunctivitis, coughs, fatigue, gas, headaches, heartburn, uterine hemorrhages, hyperglycemia, hypoglycemia, insomnia, jaundice, kidney stones, menstrual symptoms, skin disease, tuberculosis, ulcers, water retention, and whooping cough.</p>
<p>In order to obtain the best results when supplementing with this, or any herb, it is important to consult your health care provider before beginning any regimen. For more information on the many beneficial effects provided by saffron, please feel free to consult a representative from your local health food store with questions. Saffron is available at your local or internet health food store. Note: Saffron should not be consumed internally.</p>
<p>http://vitanetonline.com/</p>
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